5th Nursing Care and Health Promotion B.

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 Polytechnic María de la Altagracia Villa Duarte (POMAVID)

Hermanas de la Caridad del Cardenal Sancha


Teacher's name: Julio Cesar Santana Silva.


Grade: 5to de Cuidados de Enfermería y Promoción de la Salud B.


Work name: The correct management of time and the good management of

technological tools in the technical area of nursing care and health promotion.


Date of delivery: 2/2/2023


Introduction


What is time management?

Time management is the planning and execution of a control of the amount of time that is

devoted to certain activities, to gain efficiency and productivity.


Knowing the time of each task allows you to define priorities, deadlines and objectives,

which will help maintain the business organization and avoid delays, both in the work of

employees and in the work of machines and systems.


How important is time management?


Rather than ensuring timely deliveries, time management will help professionals have a

better quality of life. Missing deadlines or being always tight with tasks is one of the

main reasons for stress and burnout.


With more organization, the worker has more motivation and discipline to perform their

tasks, can take time off during the school day or finish it earlier (if there is flexibility for

it).

 Avoid mistakes.

 waste and delays in production.

 Have a calmer organizational climate.


The importance of time management in a student’s life


Effective time management is all about achieving the right balance between your

homework, university/college life, and your free time. As a student, organizing your days will

eliminate stress and ensure that you are productive. The general time management tips for

students, such as sleeping well, scheduling, and prioritizing, are some important tips that can

help students in the long run. A more strategic approach is required to optimize the time a

student has in a day.

Tips for time management as a student:

1. Set Goals.

2. Make Note of Deadlines.

3. Start with Small Tasks / Break Up Large Tasks.


4. Create a schedule.

5. Use Checklists.

6. Use Breaks Wisely.

7. Leverage Technology.

8. Ask for Help.


Technological tools in the technical area of nursing care and health promotion.

The nurse who is currently practicing their profession has an enormous challenge in taking

advantage of the new technological resources that are presented to them, so that they can carry

out their work in a more efficient and effective manner and in the shortest possible time.


Now we have within reach a series of new tools that enrich the communication process, so it is

necessary for the nurse to develop the informational skills that will allow them to function

adequately in this new socio-technological context, such as the appropriate use of ICT, the access

to information and knowledge in health and its management or the generation and dissemination

of new knowledge.


The correct management of time and the good management


Time management is an important attribute for effective nursing. Nurses who manage their time

well are able to offer better care to patients and maintain a healthy work-life balance. The

strategies mentioned below are common for healthcare professionals.

Here are some time management strategies you can use to be a more effective nurse:

Stay organized

Establishing and maintaining an organized workspace is one of the most important elements of

effective time management.

Set achievable goals

Creating measurable and achievable goals can help you find ways to improve your efficiency and

better manage your time.

Create a routine


Establishing a routine can help you finish the same tasks in the same amount of time on a

consistent basis.


Prioritize your tasks

Prioritization is key to completing all essential work throughout your shift. Before or at the

beginning of your shift, consider what you need to do and the deadlines for each task.


In modern nursing, good time management is closely related to patient care, patient safety, and a

nurse's professional job performance.


Effective time management increases efficiency at both a professional and personal level

essential for a professional worker to be able to perform a task on time. The management and

planning of the work is carried out according to a systematic approach so that it is completed on

time. Therefore, time has become an essential and important factor in nursing care and that is

why it is also called nursing time.


Technological tools in the technical area of nursing care and health


promotion.


The technology: The term telemedicine was coined in the 1970s and means "healing at a

distance", thus introducing the use of ICTs and increasing remote access to medical information.

The World Health Organization describes it as:

"Distribution of health services in which distance is a critical factor, were

Health professionals use information and communications technology for Exchange of

information valid for diagnosis and evaluation, and for education

continued public health providers, all in the interest of the development of health of the

individual and his community."

The contributions of these new findings respond and adapt to changes in

health needs and sociodemographic context.

The use of telemedicine dates back to the mid-nineteenth century when the data were transmitted

by telephone. Telemedicine as we know it today began in the 1960s hands of the military and

space technology sectors.


Correct time management of a Professional Nurse.


Nurses often have an extremely busy and complex job with multiple competing demands

and many patients to care for. They must be able to manage their time if they want to be

effective. No two days are the same in the nursing field, and nurses must be prepared to handle

emergencies and contingencies as they arise. Having a clear idea of the responsibilities and tasks

ahead of them each day will greatly help nurses complete them successfully.

Nursing time management is vital to complete all necessary tasks, manage the number of

patient cases and feel less stressed.

Good time management; Characteristic that a Nurse Practitioner must have.

In the general map of professional competences defined as the necessary capacities

(knowledge, skills and attitudes) that the professional must have to carry out his work effectively

(producing the desired results and achieving the objectives set by the organization within the

Quality Plan of our public health system) we highlight: Time Management (WG).

Time management (GT) is a topic that arouses widespread interest among nurses due to

the frequency of situations with lack of order, planning, unnecessary delays, etc. They generate

stress, anxiety, professional and personal dissatisfaction, as well as ineffective results that do not

contribute to improving the quality of patient care.

We must know the training and professional development activities necessary to learn its

fundamental principles and how to manage it effectively, since it is a "metaphysical" entity that

is the common denominator of all our daily tasks: time.


How to have a good time management being a Professional Nurse.

To have good time management as a professional nurse we should Identify the nursing

time required for care, education, research, and care and service management, in order to

determine the human talent needed to provide quality care in a first level care hospital.

The nursing care process (PAE) is applied, following the NANDA criteria and the

assessment with each care subject. From the nursing diagnoses and interventions, the time for

care is determined, the consensus analysis technique is used from the evidence to calculate the

time for research, education, care and service management. Results: 182 nursing diagnoses were

identified with their interventions and the respective time for care, per patient and per

professional and nursing assistant in the hospitalization service.

There is also evidence of the time for the functions that the nursing staff must carry out

that are not direct care, but that facilitate the achievement of objectives and help the ideal of

quality care and centered on the subject of care.

Calculating nursing human talent should start from the needs of the care subjects in their

context and from the estimation of the time for care and service management, as well as for

education and research.


Time in the career of Nursing.

Time is a totally valuable resource and to be able to manage it there are two very simple

methods, the first is to treat time as the only resource that must be controlled and the second is to

identify the reality of the situation in the face of the demands of time and activities, making an

analysis of actional patterns of individuals. The time available to nursing during their workday

will depend on the decisions made autonomously, that is, taking into account the duration of time

in patient care to decide efficiently between what should be done and what is possible,

controlling through analysis the demand for their time.

OBJECTIVES.

· Organization of tasks or maximization of time: this will allow a great saving of time

because they will allow the establishment of goals, specification of priorities, adequate

planning of time between one activity and another.

· Delegation of tasks into subunits: that is, divide the tasks, select the tasks that are carried

out on a daily basis.


Methods or Tips that will help with the Time Management to the Professional Nurses for a

better development in their work environment.

A nurse's job is not as easy as what most people think. In addition to administering

medications, helping patients during physical activities, and performing routine evaluations and

procedures within their shift, they also have to finish tasks left at home and take care of the needs

of some family members. With all the things they have to do, it's easy to feel exhausted.

The most effective time management tips for nurses that prove to be useful in being

100% focused on patient care:

· Arrive early at the hospital. Try to arrive 20 to 30 minutes before your shift. You can use

this time to review patients' medical records and prepare the appropriate care plan.

· Set priorities. One parameter you can use is the consequences of complementary nursing

tasks, in case you don't perform them right away.


· Estimate how long it will take to finish a task.

· Learn to say no. If a patient approaches you with a non-urgent request, learn how to

politely decline for the time being and offer to see them later after you've finished your

urgent tasks.

· Take a break. Take the time to sort out your thoughts, drink water, and take a bathroom

break if necessary.

Nursing time management can also be improved if nurses delegate certain tasks to others,

such as certified nursing assistants, who can handle some of the tasks nurses are responsible for.


Use of technology in the Field of a Nurse Practitioner.

Staff use smartphones and apps. Nurses can receive text messages and receive alarms

from their patients through these devices. All nursing staff are in real-time contact with their

patients and each other. It's efficiency at its finest.

· Electronic records.

Hospitals and health care facilities have switched to electronic records. This allows

everyone in the hospital to access patient information at the touch of a button. A nurse can

quickly see which medications the patient is taking and which are also allergic.

· Improved diagnostic devices.

Most technological advances are meant to help doctors, nurses and patients. Take, for

example, diagnostic tests. These can now be performed non-invasively. Not only does it improve

the cost-effective nature of testing, but it also reduces the risks of infections.

· Smarter alarm systems.

Go to any hospital in the country and beeps are heard coming from patients' rooms. These

beeps prevented nurses from running from room to room trying to see what was going on.


Importance of Correct Time Management in Nursing.

Nurses often work in fast-paced environments with strict deadlines and continually

changing priorities. Time management can help these health professionals improve the quality of

their work, stay flexible, and manage stress. One of the main reasons why nursing time

management is vital is the large number of patient cases that nurses must manage. They should

be sure to monitor each patient multiple times during each shift as they complete their rounds.


Time management at school


School time management is carried out through planning, directing,

accompaniment and permanent reflection on the diversity of actions that demand

times, places and responsible, as a commitment to institutional improvement.

It is important to point out that the management of school time implies a direct dialogue

between the team

of quality of each secretariat of education with the accompaniment actions defined in the

Support Plan for Improvement and the establishments, which differentiates it from the

processes of

inspection and surveillance. This issue is fundamental given that the type of strategies

implemented

to manage school time, determine or degrade the school environment.


SIX STRATEGIES TO TAKE ADVANTAGE OF THE CLASS

1. Establish objectives, goals and times.

2. First decide the methodologies and ways of working.

3. Prioritize what is most important

It allows some flexibility.


Importance of managing student time


They are important since: They promote the development of linguistic and cognitive

capacities such as attention and memory, Values such as discipline and perseverance are

reinforced. It facilitates the approach and achievement of short and long-term goals. When you

learn to manage your own time, your ability to concentrate improves. And greater focus breeds

greater efficiency. Managing time allows us to complete tasks more quickly and make the

student day more effective and take better advantage of it.


Tips for organizing study time


There are different tips and techniques that you can apply when trying to study in a much

more effective way.

By applying them, it will be possible for you to fulfill all your homework on time and

obtain much more satisfactory grades in the exams. In this way, you can minimize your stress

levels and achieve a higher level of personal satisfaction. Among the most effective tips for

organizing study time are:

1. Establish a study calendar

A study calendar is a vital tool for anyone who wants to study in an efficient and

organized way.

2. Create a study routine

After structuring your study calendar, you will need to develop a routine for learning. At

first, sticking with it may be a bit difficult. However, once you get used to it, you will start to

notice its many benefits. To create a study routine, you need to make sure that you start studying

at the same time every day. In this way, your body and mind will be more willing to learn and

absorb information at that time. After a few days, the routine will start to become automatic for

your body, so it will be much easier to carry it out.

3. Prioritize the most important duties

In many cases, you will notice that your to-do list will be saturated. Although it may

seem difficult to know where to start, it is necessary to prioritize the tasks according to their level

of urgency or importance. If you manage to prioritize your tasks, you will be able to reach a

much higher level of productivity, since they will dedicate most of your energy to the

assignments that really require it.

In addition, you will avoid studying two subjects at the same time, this being one of the

most common mistakes when learning, since the brain's ability to retain information is reduced.

You can prioritize your homework according to its due date or its difficulty. In these cases, it is

advisable to attend to the tasks that are most difficult for us first, since these usually require more

energy and concentration. In addition, when completing a difficult assignment, we will feel

satisfied and proud of ourselves, which will give us the motivation to continue with the rest of

the duties.


4. Set short-term goals


Motivation is one of the most important points when studying. Lack of motivation

reduces our ability to concentrate and retain information. Because of this, specialists recommend

setting short-term goals that are easy to achieve. By completing them, we will be able to feel

satisfied with ourselves, so that we will gain motivation to continue studying. To define short-

term objectives, it is first necessary to establish how many subjects must be studied and how

many topics comprise them. For example, if you have a week to learn 7 topics, you can try to

memorize one each day. This way, once you do, you'll feel more motivated to study a new lesson

the next day.


5. Plan your breaks

Breaks are an essential element in any study routine. In fact, some of the most recognized

teaching methods, such as the Pomodoro Technique, are based on this principle.

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